Tag Archives | fitness

6 Ways to Detox After Your New Year’s Celebrations

6 Ways to Detox After Your New Year’s Celebrations

Celebrated Christmas and New Year’s a bit too much (and gained some extra weight to prove it)? Here are six ways...

Celebrated Christmas and New Year’s a bit too much (and gained some extra weight to prove it)? Here are six ways…

Love Your Heart!

Love Your Heart!

Here are a couple of tips and tricks on keeping our heart happy and healthy.

Here are a couple of tips and tricks on keeping our heart happy and healthy.

FEMALE Tries: Flycycle

FEMALE Tries: Flycycle

Looking for a new way to break a sweat? Check out Flycycle’s intense head-to-toe workout on a bike.

Looking for a new way to break a sweat? Check out Flycycle’s intense head-to-toe workout on a bike.

Eyeing A K-pop Idol’s Figure? Look No Further…

Eyeing A K-pop Idol’s Figure? Look No Further…

It’s all hard work and no play! Getting that perfect S-line (curvy shape) or X-line (hourglass shape) are most women’s...

It’s all hard work and no play! Getting that perfect S-line (curvy shape) or X-line (hourglass shape) are most women’s…