Tag Archives | fitness

How To Fit Into That Dress In 10 Weeks

How To Fit Into That Dress In 10 Weeks

We’ve got the just the plan to get you looking like a knockout at those fabulous occasions!

We’ve got the just the plan to get you looking like a knockout at those fabulous occasions!

Founder of Twenty3, Sherlyn Tan Spills On Her Inspiring Fitness Journey!

Founder of Twenty3, Sherlyn Tan Spills On Her Inspiring...

The #girlboss of local fashion label, Twenty3, tells us about her transition into the world of fitness and her motivation...

The #girlboss of local fashion label, Twenty3, tells us about her transition into the world of fitness and her motivation…

You Need To Learn The Truth Behind Those Fitspo Selfies, According To A Fitness Model

You Need To Learn The Truth Behind Those Fitspo Selfies,...

At the time of writing this, the #fitspo hashtag on Instagram has garnered 44,006,487 photos. That means people have uploaded...

At the time of writing this, the #fitspo hashtag on Instagram has garnered 44,006,487 photos. That means people have uploaded…

These 7 Real Life Wonder Women Are Kicking A**!real life wonder women ng may ling as orana

These 7 Real Life Wonder Women Are Kicking A**!

We’ve seen action heroine Gal Gadot slay the role of amazon princess Diana in the blockbuster movie,Wonder Woman. But did you know...

We’ve seen action heroine Gal Gadot slay the role of amazon princess Diana in the blockbuster movie,Wonder Woman. But did you know…

A Vegetarian Diet Is Best For Weight Loss, According To Science

A Vegetarian Diet Is Best For Weight Loss, According To...

A vegetarian diet can help you lose more weight than any other regular diet, researchers have found. Following a vegetarian...

A vegetarian diet can help you lose more weight than any other regular diet, researchers have found. Following a vegetarian…

4 Workouts You Can Do Without Leaving Your Bed

4 Workouts You Can Do Without Leaving Your Bed

We’re actually not talking about sex this time. Everyone knows that “20 minutes at the gym” is rarely ever 20...

We’re actually not talking about sex this time. Everyone knows that “20 minutes at the gym” is rarely ever 20…

30 Things to Explore in Klang Valley from 21st to 30th April!

30 Things to Explore in Klang Valley from 21st to 30th...

Have you been feeling bored every weekend? With this list of activities going on within the next week, you’ve got...

Have you been feeling bored every weekend? With this list of activities going on within the next week, you’ve got…

6 Easy Exercises You Can Do In Between Meals

6 Easy Exercises You Can Do In Between Meals

Put aside 10 minutes off your busy schedule and see the difference it can do to your body. The festive...

Put aside 10 minutes off your busy schedule and see the difference it can do to your body. The festive…

6 Ways to Detox After Your New Year’s Celebrations

6 Ways to Detox After Your New Year’s Celebrations

Celebrated Christmas and New Year’s a bit too much (and gained some extra weight to prove it)? Here are six ways...

Celebrated Christmas and New Year’s a bit too much (and gained some extra weight to prove it)? Here are six ways…