Tag Archives | exercise

5 Best Workout Apps To Help You Stay Fit From Home

5 Best Workout Apps To Help You Stay Fit From Home

Fret not if you have no access to the gym. These workout apps are here to guide you through the...

Fret not if you have no access to the gym. These workout apps are here to guide you through the…

FEMALE TRIES: BARRE & BALLET FITNESS AT BARRE-D

FEMALE TRIES: BARRE & BALLET FITNESS AT BARRE-D

It’s time to start working out so that your physical and mental health is in check all the time!

It’s time to start working out so that your physical and mental health is in check all the time!

FEMALE TRIES: KONGA

FEMALE TRIES: KONGA

If you had a rough week at work, you should give Konga a try to feel like you’re on top...

If you had a rough week at work, you should give Konga a try to feel like you’re on top…

Fitness YouTubers To Help You Keep Your New Year’s Resolution

Fitness YouTubers To Help You Keep Your New Year’s...

The New Year brings a fresh start, hope and determination to finally stick to our resolutions! And just like most...

The New Year brings a fresh start, hope and determination to finally stick to our resolutions! And just like most…

4 Workouts You Can Do Without Leaving Your Bed

4 Workouts You Can Do Without Leaving Your Bed

We’re actually not talking about sex this time. Everyone knows that “20 minutes at the gym” is rarely ever 20...

We’re actually not talking about sex this time. Everyone knows that “20 minutes at the gym” is rarely ever 20…

6 Alternative Things To Do in the Klang Valley on Valentine’s Day

6 Alternative Things To Do in the Klang Valley on...

Whether you’re single or taken, Valentine’s Day doesn’t have to just be all about candlelit dinners, chocolates and flowers. We’ve...

Whether you’re single or taken, Valentine’s Day doesn’t have to just be all about candlelit dinners, chocolates and flowers. We’ve…

Fight that holiday flab!

Fight that holiday flab!

If the Chinese New Year celebration has wreaked havoc on your fitness regime, let us introduce you to the rules...

If the Chinese New Year celebration has wreaked havoc on your fitness regime, let us introduce you to the rules…

6 Ways to Detox After Your New Year’s Celebrations

6 Ways to Detox After Your New Year’s Celebrations

Celebrated Christmas and New Year’s a bit too much (and gained some extra weight to prove it)? Here are six ways...

Celebrated Christmas and New Year’s a bit too much (and gained some extra weight to prove it)? Here are six ways…