6 Ways to Wear High Heels Without Pain

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1. Test-walk with fabric plasters.

After you’ve purchased that lovely pair of stilettoes, try them out at home (yes, even if it’s in your PJs) so you can identify the areas of the shoe that hurt your feet.

Then, stick fabric plasters on the painful bits of your feet and briefly soak them in water before putting the heels back on and walking in them again.

This will help them mould and stretch over the expanded damp plaster area. The result? Those painful areas should no longer rub against your feet the next time you slip on those heels again.


Combined high heel court shoe, RM169.90, ZARA

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