No need to spend so much on imported fruits as our local tropical fruits have the same amount of skin care benefits or more!
Every nutritionist we know advice us to consume more fruits, but the fruit recommendations are always imported fruits that are too expensive for daily consumption. Well, turns out our local tropical fruits are just as beneficial and packed with high dosage of antioxidant that one expected. Cheap, local, and easy to get, we’ve listed down the local fruits that are good for our skin!
Gym rats usually consume bananas as a pre-work out snack, but little did we know that bananas contains high levels of potassium and natural fats, which helps moisturise the skin making it look fuller, supple, and youthful. Besides that, it also contains Vitamin E which is known for maintaining the elasticity of skin, anti-aging, and to fade out dark spots and blemishes.