5 Ways To Repair Your Skin Barrier

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From investing in expensive skincare products that promise results to switching to a healthier diet, every acne sufferer can relate to how stressful it is to keep the pimples at bay. What’s even torturous is that despite all the time and effort put into taking care of the skin, we still can’t escape from acne.

If your skin often feels dry, tight, irritated and oily, and you frequently spot acne popping up like a never-ending cycle, chances are your skin’s barrier is damaged.

Photo: Noah Buscher on Unsplash

What’s so important about skin barrier?

Much like a security guard for your skin beneath, the skin barrier sits on the uppermost layer and is constantly exposed to external particles and harmful irritants. The lipids found in the skin barrier works hard to bind skin cells together to help lock water molecules in to ensure the suppleness and plumpness of the skin. Apart from that, it helps prevent bacteria, allergens and pollutants from penetrating the skin. While it’s difficult to see if your skin barrier is damaged with the naked eyes, the way your skin behaves speaks volume. If your skin barrier is functioning well, your skin is likely to radiate and retain water effectively.

What causes the skin barrier to get damaged?

Aside from the common environmental pollutants, your lifestyle habits and choice of skincare products are the two biggest factors for causing damages to your skin barrier. This can be alcohol consumption, smoking, exfoliating too often, using high concentrations of skincare acids or simply washing your face with hot water. Once the skin barrier is damaged, irritants would be able to enter into our skin more easily which will result in several consequences such as breakouts, sensitivity, tightness and rough patches.

Thankfully, you can certainly restore your skin barrier no matter what your skin concerns are! After all, our bodies function as a self-healing mechanism. Besides focusing on a healthier lifestyle and keeping your skin clean, there are several ways to repair the damage and get your skin barrier functioning at its best condition again.

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