Tag Archives | workout

Fitness YouTubers To Help You Keep Your New Year’s Resolution

Fitness YouTubers To Help You Keep Your New Year’s...

The New Year brings a fresh start, hope and determination to finally stick to our resolutions! And just like most...

The New Year brings a fresh start, hope and determination to finally stick to our resolutions! And just like most…

#MYSUPERFEMALE: Nadia Hasbi – Founder of Fit Rebel

#MYSUPERFEMALE: Nadia Hasbi – Founder of Fit Rebel

“Test the waters before starting your business. What you have in mind and what people have in mind can be...

“Test the waters before starting your business. What you have in mind and what people have in mind can be…

4 Workouts You Can Do Without Leaving Your Bed

4 Workouts You Can Do Without Leaving Your Bed

We’re actually not talking about sex this time. Everyone knows that “20 minutes at the gym” is rarely ever 20...

We’re actually not talking about sex this time. Everyone knows that “20 minutes at the gym” is rarely ever 20…

FEMALE Tries: Flycycle

FEMALE Tries: Flycycle

Looking for a new way to break a sweat? Check out Flycycle’s intense head-to-toe workout on a bike.

Looking for a new way to break a sweat? Check out Flycycle’s intense head-to-toe workout on a bike.

Eyeing A K-pop Idol’s Figure? Look No Further…

Eyeing A K-pop Idol’s Figure? Look No Further…

It’s all hard work and no play! Getting that perfect S-line (curvy shape) or X-line (hourglass shape) are most women’s...

It’s all hard work and no play! Getting that perfect S-line (curvy shape) or X-line (hourglass shape) are most women’s…

Top 7 Yoga Studios You Can Sign Up For on KFIT

Top 7 Yoga Studios You Can Sign Up For on KFIT

Namaste! Please sit in a comfortable position as we take you to seven cool spaces to stretch and hold poses.

Namaste! Please sit in a comfortable position as we take you to seven cool spaces to stretch and hold poses.

4 Sex Positions That Tone Up Your Body

4 Sex Positions That Tone Up Your Body

Why spend so much money on gym membership when you can work up a sweat in the bedroom?

Why spend so much money on gym membership when you can work up a sweat in the bedroom?