Tag Archives | fitness

FEMALE Tries: FLYCLIMB Full Body Cardio Workout

FEMALE Tries: FLYCLIMB Full Body Cardio Workout

Step up on the plate and reach new heights with FLYCLIMB, the first-ever kind of its workout in the region. 

Step up on the plate and reach new heights with FLYCLIMB, the first-ever kind of its workout in the region. 

FEMALE Tries: KL’S Original Booty Band Bootcamp

FEMALE Tries: KL’S Original Booty Band Bootcamp

This HIIT booty workout combines cardio training, weights and resistance bands to make you sweat and burn tons of calories.

This HIIT booty workout combines cardio training, weights and resistance bands to make you sweat and burn tons of calories.

FEMALE TRIES: KONGA

FEMALE TRIES: KONGA

If you had a rough week at work, you should give Konga a try to feel like you’re on top...

If you had a rough week at work, you should give Konga a try to feel like you’re on top…

#MYSUPERFEMALE: Kimbeley Yap – Professional Trainer and Movement Specialist

#MYSUPERFEMALE: Kimbeley Yap – Professional Trainer and...

“If it doesn’t challenge you, it won’t change you.” – Kimbeley Life Changes Type Kimbeley Yap on Google and the...

“If it doesn’t challenge you, it won’t change you.” – Kimbeley Life Changes Type Kimbeley Yap on Google and the…

Fitness YouTubers To Help You Keep Your New Year’s Resolution

Fitness YouTubers To Help You Keep Your New Year’s...

The New Year brings a fresh start, hope and determination to finally stick to our resolutions! And just like most...

The New Year brings a fresh start, hope and determination to finally stick to our resolutions! And just like most…