Tag Archives | fitness

30 Things to Explore in Klang Valley from 21st to 30th April!

30 Things to Explore in Klang Valley from 21st to 30th April!

Have you been feeling bored every weekend? With this list of activities going on within the next week, you’ve got no excuse to anymore!

Have you been feeling bored every weekend? With this list of activities going on within the next week, you’ve got no excuse to anymore!

6 Easy Exercises You Can Do In Between Meals

6 Easy Exercises You Can Do In Between Meals

Put aside 10 minutes off your busy schedule and see the difference it can do to your body. The festive season is here and we all know what that means...

Put aside 10 minutes off your busy schedule and see the difference it can do to your body. The festive season is here and we all know what that means…

6 Ways to Detox After Your New Year’s Celebrations

6 Ways to Detox After Your New Year’s Celebrations

Celebrated Christmas and New Year’s a bit too much (and gained some extra weight to prove it)? Here are six ways to snap back into shape: Pick up an açai bowl...

Celebrated Christmas and New Year’s a bit too much (and gained some extra weight to prove it)? Here are six ways to snap back into shape: Pick up an açai bowl…

Love Your Heart!

Love Your Heart!

Here are a couple of tips and tricks on keeping our heart happy and healthy.

Here are a couple of tips and tricks on keeping our heart happy and healthy.

FEMALE Tries: Flycycle

FEMALE Tries: Flycycle

Looking for a new way to break a sweat? Check out Flycycle’s intense head-to-toe workout on a bike.

Looking for a new way to break a sweat? Check out Flycycle’s intense head-to-toe workout on a bike.

Eyeing A K-pop Idol’s Figure? Look No Further…

Eyeing A K-pop Idol’s Figure? Look No Further…

It’s all hard work and no play! Getting that perfect S-line (curvy shape) or X-line (hourglass shape) are most women’s dream, and the South Korean idols and actresses surely made...

It’s all hard work and no play! Getting that perfect S-line (curvy shape) or X-line (hourglass shape) are most women’s dream, and the South Korean idols and actresses surely made…