Quiz: Which Wellness Retreat Suits You Best?



Photography: Aman Resorts

You’d love: Amanemu Resort & Onsen Spa
Where: Shima, Japan
Forget big cities like Tokyo or Osaka and indulge yourself in the mineral hot springs, onsen spa and surrounding forests of Amanemu, a resort set in the historical Ise-Shima National Park overlooking Ago Bay in Japan’s Mie Prefecture. With three different customisable wellness immersions (digestive health, stress relief and anti-ageing) for you to choose from, there’s no doubt you’ll leave this place with a deeper sense of peace and contentment.


Photography: Aro Hā

You’d love: Aro Hā Wellness Retreat
Where: Glenorchy, New Zealand
Nestled in the idyllic hillside of New Zealand’s Southern Alps on the shores of Lake Wakatipu is an advanced, spirit-lifting centre that focuses on both physical and mental health. Think compulsory daily sub-alpine hikes, functional training classes, therapeutic massages and detoxifying meals; this getaway is perfect for those who are looking for an adventure, a transformative fitness experience or a much-needed break from normality (i.e. morning coffee and internet).


Photography: Euphoria Retreat

You’d love: Euphoria Retreat
Where: Mystras, Greece
Opening this month within the Unesco World Heritage Site of Mystras and at the foothills of Mount Taygetos of Peloponnese is this holistic well-being destination that aims to bring guests through a journey of reinvention. While we love how its therapy programmes revolve around the five elements of nature (earth, fire, water, wood and metal), we’re also intrigued by its state-of-the-art facilities like the sphere pool (for a relaxing bathing experience), Byzantine Hammam (for body cleansing and stress relief), Tepidarium (to restore the immune system) and herbal steam baths.


You’d love: Shreyas Yoga Retreat
Where: Bangalore, India
Leave your work, smartphone and the hustle and bustle of city life behind because at this luxury yoga retreat located in India’s very own Silicon Valley, you’re not required to speak or entertain a single soul. Through daily yoga sessions, hand-written journals and peaceful solitary, you’ll soon be on the right path to inner peace, self-discovery and realigning your life goals. Bonus: This silent retreat is ideal for those who suffer from insomnia, high blood pressure, stress and burnout!


Taken from print. Text by Tammy Chan.