5 Ways to Have a Healthier Lunch Time

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1. Chit Chat

Having a bad day? catch up with a good friend over the phone; trust us, this will make you a happier worker. Studies have shown that happier people have the tendency to live longer, and they’re also less likely to fall ill. Spread around good vibes, make someone else’s day; send out courtesy emails to those who’ve helped you out before.

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