Should You Take A Cold or Hot Shower?

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Some like it hot some like it cold – your preferred shower temperature experience has its own benefits.


Feeling fatigued and weak? Sweaty and stinky? The best therapy to wake the body up is a shower. The fresh and peaceful feeling you get when the water hits your skin is nothing short of amazing. But did you know there are several benefits of bathing in cold or hot showers? Read on to find out…

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