Be it a headache or pain and aches on your body, dump the over-the-counter medication and try out these traditional remedies. Malaysians spend millions of ringgit each year on medical check-ups and pharmaceutical needs. While we are spending that much on over-the-counter medication, there are many alternatives from natural sources we can find even in our own backyard.
Here’re a few:
1. Kunyit is used in traditional Malay dishes but also works on blue-black marks, sprains, and wounds. The yellow substance is an important source of caffeic acid curcumin and turmeric. Mix some kunyit and sugar with a cup of milk and boil it for five minutes before consuming.