The trick is to make them taste better.
We’ve always been told that we should drink eight glasses of water a day but let’s be honest; it’s no easy task (unless H20 really happens to be your favourite drink on Earth). Sweetened drinks always seem so tempting and if the blandness of water is the reason why you’re not having enough of it, then put the taste in it! We’re talking about fruit-infused waters.
Besides being super healthy and helping with your water intake, they’re also pretty to look at. Just be sure to let it sit for about 30 minutes to an hour. You can also put it in the refrigerator or add ice on a hot day. Here are a couple of pretty refreshing recipes for you to try.