No matter what your makeup style is, nearly everyone dreams of glowing skin. The secret? Health. Healthy skin glows. And health all boils down to the kind of lifestyle you lead.
Start by making these easy changes to your daily habits.
1. Get sufficient sleep! Try to get at least six to eight hours of a night. A lack of sleep affects you in many ways – and shows on your skin. The human biorhythm has the highest cell regeneration at 11pm, so sleeping by then will result in healthier skin.