Doesn’t glowing complexion make you feel confident? Show some love to the biggest organ in your body with these simple lifestyle tweaks that you can fit seamlessly into your skincare routine.
1. Eat colourful vege
Colours in vegetables originate from different vitamins and minerals, many of which have skin-boosting properties. For instance, beta-carotene (in carrots, red peppers and leafy greens) protects skin against collagen loss and sun damage while lycopene (in tomatoes) improves skin colour and fights age-inducing free radicals.